Looks good, to answer your questions.
Uprated panel filter will be fine green cotton, K&N or Cosworth.
The oil depends on milage, state of tune and intended use. Best bet is to give Alyn @ asperformance a ring not only will he give good advice but his prices are spot on too.
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2005 Spec B 6MT - KiDO tuned (~270Bhp)
Custom exhaust - Cosworth filter - Samco Intake - Tints - Bilstein B8/B6 & STI springs - SuperPro ALK - Whiteline positive shift kit, rack mounts, rear adjustable camber bushes, front ARB mounts & strut brace, 20mm rear ARB with AVO mounts, - Hardrace Gearbox and pitch mounts - Prodrive PFF7's - Front Brembos - Kenwood CarPlay - 1/2 carbon grille - STI front splitter
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